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G. Band

1 paper in the library · 327 citations · publishing 2018

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Breath of Life: The Respiratory Vagal Stimulation Model of Contemplative Activity

Frontiers in Human Neuroscience October 9, 2018 Roderik J S Gerritsen, G. Band 327 citations

Contemplative practices, such as meditation and yoga, are increasingly popular among the general public and as topics of research. Beneficial effects associated with these practices have been found on physical health, mental health and cognitive performance. However, studies and theories that clarify the underlying mechanisms are lacking or scarce. This theoretical review aims to address and...