Hunyuan zhuang improves interoception: evidence from an expert-novice study and a pilot randomized controlled trial.
Scientific Reports March 3, 2026 Wenbo Li, Tianxing Liu, Chao Sun
Interoceptive dysfunction represents a critical therapeutic target across multiple health domains. Contemporary interventions demonstrate limitations in efficacy and specificity, while traditional mind-body practices present empirically underexplored yet theoretically promising alternatives. This investigation systematically evaluates the psychophysiological effects of Hunyuan Zhuang, a Chinese...