Hunyuan zhuang improves interoception: evidence from an expert-novice study and a pilot randomized controlled trial.
Scientific Reports March 3, 2026 Wenbo Li, Tianxing Liu, Chao Sun
Interoceptive dysfunction represents a critical therapeutic target across multiple health domains. Contemporary interventions demonstrate limitations in efficacy and specificity, while traditional mind-body practices present empirically underexplored yet theoretically promising alternatives. This investigation systematically evaluates the psychophysiological effects of Hunyuan Zhuang, a Chinese...
DOI: 10.1038/s41598-026-42253-0 (opens in new tab)
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Hunyuan zhuang
Interoceptive accuracy
Interoceptive sensitivity