Mixed Methods Study on The Impact of Coloring Mandalas on Emotional Regulation, Mindfulness, and Attachment Style in Adults
2025 Rachel Faas
This mixed methods study investigates the impact of coloring pre-drawn mandalas on adult emotional regulation, mindfulness, and state attachment style. Drawing from Attachment Theory and Art Therapy frameworks, the research evaluates whether adult coloring interventions—specifically structured mandala designs—can serve as accessible tools for improving psychological well-being. A sample of...