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Han Li

5 papers in the library · 51 citations · publishing 2018-2026

Papers

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Mindfulness-based and mindfulness-informed interventions for internet use disorders in adolescents and young adults: A three-level random-effects meta-analysis

Journal of Behavioral Addictions September 18, 2026 Han Li, Yihui Wang, Xinyun Li et al.

Background: The pervasive integration of the internet into daily life has rendered Internet Use Disorders (IUDs) a particular threat to adolescents and young adults, whose vulnerability is amplified by a developmental stage characterized by ongoing neurodevelopment and self-exploration. This systematic review and meta-analysis aimed to evaluate the efficacy of mindfulness-based and...

Progressive increase of high-frequency EEG oscillations during meditation is associated with its trait effects on heart rate and proteomics: a study on the Tibetan Buddhist.

Cerebral Cortex September 4, 2022 Xiaoli Guo, Meiyun Wang, Xu Wang et al.

Meditation has been a spiritual and healing practice in the East for thousands of years. However, the neurophysiologic mechanisms underlying its traditional form remain unclear. In this study, we recruited a large sample of monks (n = 73) who practice Tibetan Buddhist meditation and compared with meditation-naive local controls (n = 30). Their electroencephalography (EEG) and electrocardiogram...

DOI: 10.1093/cercor/bhab453 (opens in new tab) Full text (opens in new tab) EEG Tibetan buddhist meditation Heart rate Proteomics

The heart-brain axis: A proteomics study of meditation on the cardiovascular system of Tibetan Monks

EBioMedicine May 13, 2022 Ting Xue, Benjamin Chiao, Tianjiao Xu et al.

Summary Background There have been mixed reports on the beneficial effects of meditation in cardiovascular disease (CVD), which is widely considered the leading cause of death worldwide. Methods To clarify the role of meditation in modulating the heart-brain axis, we implemented an extreme phenotype strategy, i.e., Tibetan monks (BMI > 30) who practised 19.20 ± 7.82 years of meditation on...

Brain-Heart Interactions Underlying Traditional Tibetan Buddhist Meditation.

Cerebral Cortex March 21, 2020 Haiteng Jiang, Bin He, Xiaoli Guo et al. 40 citations

Despite accumulating evidence suggesting improvement in one's well-being as a result of meditation, little is known about if or how the brain and the periphery interact to produce these behavioral and mental changes. We hypothesize that meditation reflects changes in the neural representations of visceral activity, such as cardiac behavior, and investigated the integration of neural and...

Mindfulness meditation improves metabolic profiles in healthy and depressive participants

CNS Neuroscience & Therapeutics February 5, 2018 Ting Xue, Han Li, Meiti Wang et al. 11 citations

Recently, the increased prevalence of depression largely affects people's quality life and raises social suicide rate. Meanwhile, depression has been reported associated with lipid abnormalities, one of the major risks of cardiovascular disease and diabetes. 1 Hence, the improvement of lipid metabolism is of critical for depressive patients' health care. Meditation, an ancient mind training to...