The paper investigates meditation as a state of consciousness that isolates an individual from the attitude of everyday life and the perspective of practical actions. It is an “ethnography of the mind” instead of the place. The paper analyses self-reports from meditators’ self-observations as part of hatha yoga practice and data from semi-structured interviews with hatha yoga teachers. Elements...
The paper is a contemplative explication of the walking process. What are the essential features of walking, and how do those who stroll around the city experience walking? We used contemplative research methods and explication of the phenomenon of walking. The research is based on self-observation and self-reporting about the thoughts, body feelings, and emotions that emerge during walks. In...