This paper presents a detailed analysis of the fundamental tenets of Indian Yoga philosophy, particularly the importance of Yama (social conduct) and Niyama (personal discipline). In the Indian spiritual tradition, high conduct and character are considered essential for attaining enlightenment and liberation, which are embodied in the Yama-Niyamas of Yoga. This paper explains the concepts of...
Globally, depression affects millions of people of all ages, making it one of the significant contributors to deteriorating quality of life by causing neurological impairments that eventually weaken cognition, learning, and memory. According to the monoamine hypothesis, depression is associated with decreased serotonin, dopamine, and norepinephrine levels in the central nervous system. Drugs...