Exploring the inner landscape: Mindfulness, meditation, Metacognition and Phenomenology
Ceylon Journal of Medical Science December 10, 2024 Saroj Jayasinghe, Wasantha Gunathunga
No abstract available
Wasantha Gunathunga
2 papers in the library · publishing 2022-2024
Papers
Comparative study on the status of mental well-being among regularly meditating and non-meditating health care personnel in Sri Lanka
Journal of the College of Community Physicians April 27, 2022 Wasantha Gunathunga, Oshadi Jayakody, Larrissa Bartlett et al.
Abstract Background and objectives Meditation holds potential for reducing occupation related stress. However, the current evidence base is largely limited to studies from the western countries with insufficient assessment of performance outcomes. The aim of this study was to examine the differences in the levels of mental well-being and depression between regularly meditating and...