Effects of conscious connected breathing on cortical brain activity, mood and state of consciousness in healthy adults
Current Psychology September 8, 2023 Camile Bahi, Mona Irrmischer, Katrien Franken et al. 27 citations
Abstract Breathwork as a means of inducing non-ordinary states of consciousness is gaining traction as a potential therapeutic modality. We examined the effects of breathwork (in the form of connected breathing) on electroencephalography (EEG) and mood in 20 healthy participants (aged between 23 and 39 years (female = 11, M age = 29). In addition, to compare with other means of inducing...