Incorporating biofeedback into the Mindfulness in Motion Intervention for health care professionals: Impact on sleep and stress.
Explore (New York, N.Y.) 2024 Justin J Merrigan, Maryanna Klatt, Catherine Quatman-Yates et al. 6 citations
Health care providers (HCP) experience high stress and burnout rates. Mindfulness Based Interventions (MBI) with biofeedback may help improve resiliency but require further research. Aims were to evaluate changes in sleep patterns, nocturnal physiology, stress, mood disturbances, and perceived experience with biofeedback during the Mindfulness in Motion (MIM) intervention. Data from 66 HCP were...