Meditation for the primary and secondary prevention of cardiovascular disease.
The Cochrane database of systematic reviews February 15, 2024 Karen Rees, Andrea Takeda, Rachel Court et al. 15 citations
Interventions incorporating meditation to address stress, anxiety, and depression, and improve self-management, are becoming popular for many health conditions. Stress is a risk factor for cardiovascular disease (CVD) and clusters with other modifiable behavioural risk factors, such as smoking. Meditation may therefore be a useful CVD prevention strategy. To determine the effectiveness of...