Developing and evaluating a Portuguese-language meditation App for medical students: motivation, adherence, and emotional effects.
Frontiers in Psychology 2025 Ana Rita Soares, Sandra Soares, Tânia Brandão et al. 1 citation
The well-being of medical students is affected by high stress levels. The relevance of a mindfulness mediation app (Med@Med) specifically produced to help medical students at a Portuguese medical school cope with stress was evaluated. The app, consisting of 21 short meditations, was totally developed in Portuguese to fulfill with the needs of some of the students. The motivations to use the...