At-home use of app-based mindfulness for children: A randomized active-controlled trial.
Mindfulness November 1, 2023 Isaac N Treves, Halie A Olson, Ola Ozernov-Palchik et al. 15 citations
School-based mindfulness interventions in children have shown benefits to child well-being. Here, we investigated the effectiveness of a remote, app-based mindfulness intervention for promoting well-being in children. We conducted a randomized controlled trial (RCT) with two control groups to examine the effects of an 8-week mindfulness intervention in U.S. children ages 8-10. We compared...