Efficacy of a single session mindfulness based intervention: A randomized clinical trial.
PLoS One 2024 Mikael Rubin, Caitlin M Fischer, Michael J Telch 21 citations
Loneliness, perceived stress, depression, and anxiety have increased during the COVID-19 pandemic. Many of existing mindfulness and compassion-based intervention are effective, but are time-intensive, decreasing overall accessibility and scalability. Single-session interventions (SSIs) serve as a promising alternative. The current pre-registered randomized clinical trial evaluated a newly...