Interoceptive brain network mechanisms of mindfulness-based training in healthy adolescents.
Frontiers in Psychology 2024 Olga Tymofiyeva, Benjamin S Sipes, Tracy Luks et al. 7 citations
This study evaluated changes in the white matter of the brain and psychological health variables, resulting from a neuroscience-based mindfulness intervention, the Training for Awareness, Resilience, and Action (TARA), in a population of healthy adolescents. A total of 100 healthy adolescents (57 female, age ranges 14-18 years) were randomized into the 12-week TARA intervention or a...