Background: Hypertension is a public health burden, the most prevalent risk factor for cardiovascular disease. Transcendental meditation (TM) is a promising treatment to reduce blood pressure and improve hypertension outcomes. The objective of this review was to systematically evaluate the effects of TM on systolic (SBP) and diastolic blood pressure (DBP). Methods: A systematic review and...
Youth living in marginalized neighborhoods and the adults who support them experience a burden of high stress, including exposure to firearm violence, as a result of targeted structural violence. Multigenerational interventions that foster well-being are vital given the potential for caring adults to mitigate the effects of violence on youth. Guided by a trauma-informed, community-based...
Elevated perceived stress is associated with adverse outcomes following myocardial infarction (MI) and may account for poorer recovery among women vs men. This randomized controlled trial tested effects of a mindfulness-based intervention on stress levels among women with MI. Women with elevated stress (Perceived Stress Scale [PSS-4]≥6) at least 2 months after MI were enrolled from 12 hospitals...
Elevated stress is associated with adverse cardiovascular disease outcomes and accounts in part for the poorer recovery experienced by women compared with men after myocardial infarction (MI). Psychosocial interventions improve outcomes overall but are less effective for women than for men with MI, suggesting the need for different approaches. Mindfulness-based cognitive therapy (MBCT) is an...