Is dosage of a meditation app associated with changes in psychological distress? It depends on how you ask.
Clinical psychological science : a journal of the Association for Psychological Science March 1, 2025 Simon B. Goldberg, Ashley D Kendall, Matthew J. Hirshberg et al. 15 citations
Despite growing popularity, associations between dosage and outcomes in meditation app interventions have not been established. We examined this relationship using a range of operationalizations of dosage (e.g., minutes of use, days of use, number and type of activities completed) and strategies for modeling outcomes (e.g., ordinary least squares regression, multilevel modeling, latent class...