Neurobehavioural Correlates of Breath Meditation in Novice Adolescents: Insights from Anapanasati-based Paradigm.
Annals of Neurosciences April 2, 2025 Mannu Brahmi, Dushyant Soni, Shreya Sarkar et al. 9 citations
Breath-awareness practices contribute to stress management and psychological well-being among adolescents. However, their neurobehavioural effects remain underexplored, specifically in the Indian developmental context. This study examined how breath-based Ānāpānasati meditation affects brain electrical activity and the subjective self-reported experiences in adolescent novice meditators...
DOI: 10.1177/09727531251326302 (opens in new tab)
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Mindfulness
Adolescent psychology
Breath meditation
Electroencephalography EEG