Intervention-induced changes in state mindfulness do not predict trait changes in mindfulness, self-compassion, or perceived stress.
Scientific Reports November 21, 2025 Kira S A Borgdorf, Gabriela Küchler, Cornelia Wrzus et al. 1 citation
Previous research has identified state mindfulness as a key change mechanism in explicitly mindfulness-based interventions to increase trait mindfulness and reduce stress. This study extends previous work by examining trajectories of state mindfulness and their associations with trait indicators of mindfulness, self-compassion, and perceived stress when mindfulness practices are delivered...