Metabolomic profiles impacted by brief mindfulness intervention with contributions to improved health.
Scientific Reports July 25, 2025 Yi-Yuan Tang, Jeffrey S Patterson, Rongxiang Tang et al. 3 citations
Mounting evidence indicates that mindfulness-based interventions improve physical and mental health. However, whether brief mindfulness intervention supports health benefits by regulating metabolic profiles is poorly understood. To address this gap, this randomized controlled trial compared ten 1-hour sessions of integrative body-mind training (IBMT) with relaxation training (RT) in 42...