A meta-analysis of the effects of mindfulness meditation training on self-reported interoception
Scientific Reports November 6, 2025 Isaac N Treves, Ya-Yun Chen, Caitlyn L Wilson et al. 5 citations
Mindfulness meditation training may cultivate interoceptive awareness and provide therapeutic benefit when implemented within mental and physical health interventions. This pre-registered meta-analysis evaluated the impact of mindfulness interventions on self-reported interoception measures and associated relationships with psychological outcomes. Twenty-nine randomized controlled trials with...