Medical training is intellectually, physically, and emotionally challenging. Trainees experience concerning rates of burnout, compassion fatigue, poor mental health outcomes, and reduced overall well-being, which may negatively impact the quality of care for patients. Mindfulness interventions help mitigate stress and reduce burnout, however, limited time, insufficient resources and training,...
Older Veterans are at elevated risk for psychological distress and may encounter barriers to accessing mental health services. Compassion Meditation (CM) promotes positive emotions and outcomes among distressed individuals; thus, we conducted a preliminary feasibility study of CM among distressed older Veterans. Participants included 25 Veterans aged 55+ (M = 69.0, SD = 10.6) with anxiety...
While mobile delivery can help increase access to evidence-based treatment for veterans with posttraumatic stress disorder (PTSD), feasibility and acceptability are of concern with the potential for high attrition rates and limited participation. The Mantram Repetition Program (MRP), a meditation-focused approach with documented efficacy for reducing symptoms of PTSD and insomnia, was adapted...