Medical training is intellectually, physically, and emotionally challenging. Trainees experience concerning rates of burnout, compassion fatigue, poor mental health outcomes, and reduced overall well-being, which may negatively impact the quality of care for patients. Mindfulness interventions help mitigate stress and reduce burnout, however, limited time, insufficient resources and training,...
Meditation has long been known to promote health. We utilized a multidisciplinary approach to investigate the impact of mind-body interventions on the body in a twin cohort during a week-long meditation retreat. This study was designed to address individual changes controlling for intersubject trait variation and explore the role of genetic background on multi-omic factors during meditation....