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Ying Zhou

4 papers in the library · 21 citations · publishing 2023-2025

Papers

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Abnormal Time and Space Experiences Among Transitional-Age Youth With a Major Depressive Disorder: A Phenomenological Qualitative Study.

Journal of Advanced Nursing November 7, 2025 Yingying Qin, Ying Zhou, Wenjing Wang et al.

To explore the abnormal experiences of time and space among transitional-age youth with major depressive disorder. A descriptive phenomenological qualitative study. The study was conducted at a psychiatric hospital in China. Purposive sampling was used to recruit transitional-age youth with major depressive disorder. Data were collected through semi-structured interviews and analysed using...

Effect of mindfulness group therapy on maternal psychological distress and perinatal outcomes in twin pregnancy: a randomized controlled trial.

Frontiers in Psychiatry 2025 Ying Zhou, Zai-Mei Tang, Lin Mei et al. 2 citations

Psychosocial stress, depression, and anxiety are prevalent during pregnancy and can be associated with adverse birth outcomes. This study aimed to evaluate the effectiveness of an online Mindfulness Group Therapy (MGT) program in improving perinatal maternal psychological distress and perinatal outcomes among women with twin pregnancies. In this randomized controlled trial, 120 women carrying...

The effectiveness of mindfulness yoga on patients with major depressive disorder: a systematic review and meta-analysis of randomized controlled trials.

BMC Complementary Medicine and Therapies September 8, 2023 Chuyuan Miao, Yun Gao, Xiaohua Li et al. 19 citations

Mindfulness yoga is a type of exercise that emphasizes the integration of mindfulness or meditation into yoga. The aim of this study was to determine the effectiveness of mindfulness yoga intervention on major depressive disorder (MDD) patients. A systematic review and meta-analysis of randomized controlled trials (RCTs) was conducted by searching nine databases, including PubMed, EMBASE, Web...

Short-Term Effects of Breathing, Postures, and Meditation Phases of Yoga on Physiological Stress Markers and Emotional Status: A Randomized Waitlist-Controlled Pilot Study (Preprint)

Ying Zhou, Ping Chen, Yuma Morisaki et al.

BACKGROUND This pilot randomized trial evaluated the immediate effects of a brief yoga intervention on physiological stress markers and emotional state in wellness tourism. OBJECTIVE To test whether a 24-minute yoga session reduces salivary cortisol and salivary alpha-amylase, and increases heart rate (HR) and improves emotional states compared to waitlist control, while exploring individual...