Impact of a Momentary Mindfulness Intervention on Rumination, Negative Affect, and their Dynamics in Daily Life.
Affective Science June 1, 2025 Teresa Bolzenkötter, Andreas B. Neubauer, Peter Koval 9 citations
Rumination and negative affect are mutually reinforcing experiences. Their dynamic relation can confer vulnerability to psychopathology. Cultivating mindfulness has been proposed to buffer against such downward spirals of negativity. However, it remains unclear whether practicing mindfulness in daily life causally impacts rumination, negative affect, and their dynamics. We investigated this...