Mindfulness Training Changes Brain Dynamics During Depressive Rumination: A Randomized Controlled Trial.
Biological Psychiatry February 1, 2023 Anne Maj van der Velden, Jacqueline Scholl, Else-Marie Elmholdt et al.
Depression is a leading cause of disability worldwide and its prevalence is on the rise. One of the most debilitating aspects of depression is the dominance and persistence of depressive rumination, a state of mind that is linked to onset and recurrence of depression. Mindfulness meditation trains adaptive attention regulation and present-moment embodied awareness, skills that may be...
DOI: 10.1016/j.biopsych.2022.06.038 (opens in new tab)
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Depression
Mindfulness
Interoceptive awareness
Mechanisms
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