Mindfulness and self-rated performance among novice athletes in China: a sequential mediating role of flow and cognitive anxiety.
Frontiers in Psychology 2025 Jian Peng, Longjun Jing, Peng Wang et al. 1 citation
This study explores the relationship between mindfulness, flow, cognitive anxiety, and self-rated performance in competitive sports, moving away from traditional cognitive-behavioral principles to investigate mindfulness-based interventions, specifically mindfulness- and acceptance-based interventions (MABI). The research is centered on understanding how mindfulness relates to the self-rated...