Mindfulness techniques for athletic excellence: the mediating role of mental resilience and moderating effect of emotional intelligence.
Frontiers in Psychology 2025 Qi Qi 6 citations
The study anchors on the conservation of resource theory and examines the impact of mindfulness techniques on athletic performance through the mediating role of mental resilience and the moderating effect of emotional intelligence. Data were collected from 332 athletes in China using a time-lagged survey method over three waves. The proposed model was tested using partial least squares...