Mindfulness-based interventions are known to enhance emotion regulation and stress management, yet their neural mechanisms remain incompletely understood. Effective coping strategies for emotion regulation and stress management would be particularly beneficial for healthcare students, frequently exposed to highly stressful situations. Based on prior work implicating hippocampal-somatomotor...
Adolescence is marked by major puberty-induced changes including increased reactivity to stress and a peak incidence of mental disorders. The implementation of early interventions during this developmental period is essential to prevent mental disorders. In this clinical trial, we examined the effects of a mindfulness-based intervention (MBI) on internalizing symptoms, affects, and...