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Sonja M. Geiger

2 papers in the library · 7 citations · publishing 2018-2021

Papers

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Mindfulness as a path to fostering time affluence and well‐being

Applied Psychology: Health and Well-Being August 3, 2021 Julia Schaupp, Sonja M. Geiger 7 citations

Given that time pressure is a widespread and straining phenomenon in modern societies, strategies to alleviate it are increasingly required. Employing a quasi-experimental longitudinal design with an active control group, the present study examined whether practicing mindfulness may attenuate time pressure and lead to more time affluence. Corroborating and extending findings on positive effects...

DOI: 10.1111/aphw.12298 (opens in new tab) Mindfulness Mediation Well-being Longitudinal study +3

Mindfulness and sustainability: correlation or causation?

Current Opinion in Psychology October 5, 2018 Sonja M Geiger, Paul Grossman, Ulf Schrader

Mindfulness-based approaches have been suggested as a potential remedy for an increasingly unsustainable consumption level in early industrialized countries. This article reviews twelve current empiric papers (2005ø2013) on five different potential pathways in which mindfulness is thought to unfold its effects on sustainable behaviors. Unfortunately, robust empiric evidence on the...