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M. Janoušková

1 paper in the library · publishing 2026

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Implementing mindfulness training for mental health professionals: Design and preliminary results of a controlled study

European Psychiatry June 1, 2026 J. Völflová Motlová, M. Janoušková

Introduction Mindfulness can be defined as the ability to be aware of what is happening in the present moment, non-judgmentally. Active mindfulness training for mental healthcare professionals can lead to stress and anxiety reduction and, conversely, increase their empathy, trait mindfulness, and self-compassion. These attributes contribute to the prevention and reduction of burnout syndrome....