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V. Casikar

1 paper in the library · publishing 2017

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Pranayama a Neuro-Physiological Explanation of the Mechanism

Journal of Yoga and Physiotherapy July 13, 2017 V. Casikar

Yoga is an ancient Indian way of life which includes changes in mental attitude, diet and practice of specific techniques (Asanas), breathing practices (Pranayama) and medication to obtain highest level of consciousness. Pranayama or regulated breathing is considered as one of the essential aspects of Yoga. When a person breathes the olfactory nerves situated in the roof of the nose are...