Pranayamas and their neurophysiological effects
International Journal of Yoga 2020 Stephany Campanelli, Adrianobretanha Lopes Tort, Bruno Lobão‐soares 41 citations
INTRODUCTION: , are known to induce meditative states, reduce stress, and increase lung capacity. However, the physiological mechanisms by which these practices modulate the human nervous system still need to be unveiled. OBJECTIVES: The aim of this work was to review studies describing the influence of breathing exercises on the brain/mind of humans. METHODOLOGY: We reviewed articles written...
DOI: 10.4103/ijoy.ijoy_91_19 (opens in new tab)
Breathing
Expiration
Population
Cognition
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