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H R Nagendra

4 papers in the library · publishing 2008-2015

Papers

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Well-being at workplace through mindfulness: Influence of Yoga practice on positive affect and aggression.

Ayu 2015 Umesh Dwivedi, Sony Kumari, K B Akhilesh et al.

Mindfulness is about being aware of internal and external stimuli by witnessing the act in a nonjudgmental manner. Earlier researches suggest that positive affectivity (PA) is negatively related to negative affectivity, aggression, and counterproductive work behavior (CWB). The present study examined the effect of mindfulness developed through Yoga practices on aggression and PA among working...

DOI: 10.4103/0974-8520.190693 (opens in new tab) Full text (opens in new tab) Aggression Yoga Counterproductive work behavior Positive affectivity

A randomized control trial of the effect of yoga on Gunas (personality) and Self esteem in normal healthy volunteers.

International Journal of Yoga January 2009 Sudheer Deshpande, H R Nagendra, Raghuram Nagarathna

To study the efficacy of yoga on Gunas (personality) and self esteem in normal adults through a randomized comparative study. Of the 1228 persons who attended motivational lectures, 226 subjects aged 18-71 years, of both sexes, who satisfied the inclusion and exclusion criteria, and who consented to participate in the study were randomly allocated into two groups. The Yoga (Y) group practised...

Effect of yoga relaxation techniques on performance of digit-letter substitution task by teenagers.

International Journal of Yoga 2009 Balaram Pradhan, H R Nagendra

Background/aims: Memory and selective attention are important skills for academic and professional performance. Techniques to improve these skills are not taught either in education or company training courses. Any system which can systematically improve these skills will be of value in schools, universities, and workplaces. Aims: To investigate possible improvements in memory and selective...

A randomized control trial of the effect of yoga on Gunas (personality) and Health in normal healthy volunteers.

International Journal of Yoga 2008 Sudheer Deshpande, H R Nagendra, Nagarathna Raghuram

Objective: To study the efficacy of yoga on Guna (yogic personality measure) and general health in normal adults. Methods: Of the 1228 persons who attended introductory lectures, 226 subjects aged 18-71 years, of both sexes, who satisfied the inclusion and exclusion criteria and who consented to participate in the study were randomly allocated into two groups. The Yoga(Y) group practised an...