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Bhawna Sharma

1 paper in the library · publishing 2017

Papers

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Investigation of Yoga Pranayama and Vedic Mathematics on Mindfulness, Aggression and Emotion Regulation.

International Journal of Yoga 2017 Vasant Venkatraman Shastri, Alex Hankey, Bhawna Sharma et al.

Competitive examinations, particularly in mathematics, have made emotional stress a major problem for preuniversity students, emotions like aggression toward fellow students and teachers increase. Mindfulness is a quality that reduces both emotional stress and aggression, so increasing mindfulness should be helpful. To study the effects of Yoga Pranayama (YP) and Vedic Mathematics (VM) on...