Promoting healthy transition to college through mindfulness training with first-year college students: Pilot randomized controlled trial
Journal of American College Health January 11, 2017 Kamila Dvořáková, Moé Kishida, Jacinda C. Li et al.
ABSTRACT Objective: Given the importance of developmental transitions on young adults' lives and the high rates of mental health issues among U.S. college students, first-year college students can be particularly vulnerable to stress and adversity. This pilot study evaluated the effectiveness and feasibility of mindfulness training aiming to promote first-year college students' health and...