Mindfulness-Based Cognitive Therapy for Neuroticism (Stress Vulnerability): A Pilot Randomized Study.
Behavior Therapy May 2016 Lauren Armstrong, Katharine A. Rimes
Neuroticism, a characteristic associated with increased stress vulnerability and the tendency to experience distress, is strongly linked to risk of different forms of psychopathology. However, there are few evidence-based interventions to target neuroticism. This pilot study investigated the efficacy and acceptability of mindfulness-based cognitive therapy (MBCT) compared with an online...
DOI: 10.1016/j.beth.2015.12.005 (opens in new tab)
Full text (opens in new tab)
Mindfulness-based cognitive therapy
Neuroticism
Personality
Stress vulnerability
+1