John J Dziak

The shape of change in perceived stress, negative affect, and stress sensitivity during mindfulness-based stress reduction.

Mindfulness June 2017 Evelien Snippe, John J Dziak, Stephanie T. Lanza et al.

Both daily stress and the tendency to react to stress with heightened levels of negative affect (i.e., stress sensitivity) are important vulnerability factors for adverse mental health outcomes. Mindfulness-based stress reduction (MBSR) may help to reduce perceived daily stress and stress sensitivity. The purpose of this study was to examine how change in perceived stress, negative affect (NA),...