Mindfulness meditation regulates anterior insula activity during empathy for social pain.
Human Brain Mapping August 2017 Davide Laneri, Sören Krach, Frieder M Paulus et al.
Mindfulness has been shown to reduce stress, promote health, and well-being, as well as to increase compassionate behavior toward others. It reduces distress to one's own painful experiences, going along with altered neural responses, by enhancing self-regulatory processes and decreasing emotional reactivity. In order to investigate if mindfulness similarly reduces distress and neural...
DOI: 10.1002/hbm.23646 (opens in new tab)
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Anterior insula
Empathy
Mindfulness meditation
Social pain
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