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Julie Ballinger

1 paper in the library · 2 citations · publishing 2013

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Pilot of a Learning Management System to Enhance Counselors' Relational Qualities Through Mindfulness-based Practices

May 1, 2013 Julie Ballinger 2 citations

Mindfulness-based practices are associated with increased attentional qualities, improved self-focus styles, enhanced empathic understanding, and strengthened self-compassion, making these practices a viable addition to counselor training programs. However, current mindfulness training models are primarily designed for relief of psychological distress, stress reduction, and increased well-being...