Combining presleep cognitive training and REM-sleep stimulation in a laboratory morning nap for lucid dream induction.
Psychology of Consciousness Theory Research and Practice April 13, 2020 Michelle Carr, Karen R Konkoly, Remington Mallett et al. 44 citations
Previous experiments combining cognitive techniques and sleep disruption have been relatively successful in inducing at-home lucid dreams over training periods of 1-week or more.Here, we induce lucid dreams in a single laboratory nap session by pairing cognitive training with external stimulation.Participants came to the laboratory at 7:30 am or 11:00 am and during polysomnography setup were...