Highly effective verified lucid dream induction using combined cognitive-sensory training and wearable EEG: a multi-centre study
bioRxiv June 27, 2024 Claudia Picard-Deland, Mahdad Jafarzadeh Esfahani, Leila Anna Christina Salvesen et al. preprint
Lucid dreaming occurs when one is aware of dreaming while asleep. While lucid dreaming can occur spontaneously, it remains rare. This multi-center study (Netherlands, Italy, Canada) tested a combined induction approach integrating senses-initiated lucid dreaming (SSILD) with targeted lucidity reactivation in a large sample of participants with varying lucid dreaming experience. Sixty...