Challenge-Skills and Mindfulness: An Exploration of the Conundrum of Flow Process
OTJR: Occupational Therapy Journal of Research 2006 Jonathan J. Wright, Gaynor Sadlo, Graham Stew
The process of flow, a psychological state that seems to occur during optimal human experience, is currently unclear. This exploratory study examines how flow begins and what happens during and after a flow experience. A phenomenological approach was taken to examine the flow experiences of an artist, a musician, and a horticulturist. Participants kept journals and participated in...