The Effectiveness of the Mindfulness-Based Stress Reduction Program in Improving Mindfulness and Assertiveness in Students with Social Anxiety
Journal of Adolescent and Youth Psychological Studies 2020 Zahra Sadat Goli, Leila al-Sadat Mirseifi Fard, Fahimeh Akhbari
Background and Aim: Social anxiety is associated with various variables such as mindfulness. Given the effectiveness of the mindfulness-based stress reduction program in improving clinical problems, psychological symptoms, and quality of life of people with social anxiety, and the importance of addressing this variable in their lives, the present study aimed to examine the effectiveness of the...