Stress and HealthOctober 18, 2023Johan Høy Jensen, Reiner Rugulies, Esben Meulengracht Flachs et al.
Mindfulness-based stress reduction (MBSR) is a 9-session group-treatment programme for managing stress. Research suggests variability in the outcomes of MBSR among participants. This prognostic (not causal) study develops a multivariable model that may support clinicians in forecasting expected MBSR outcomes. We used data of 763 patients collected from MBSR programs conducted between October...
Research SquareJune 30, 2023Johan Høy Jensen, Esben Meulengracht Flachs, Kajsa Ugelvig Petersen et al.
preprint
Purpose: The Mindfulness-Based Stress Reduction (MBSR) group intervention is increasingly being used in clinics to alleviate stress-related symptoms. The aim was to evaluate the association between pre-post changes in levels of perceived stress during the MBSR program and occupational recovery from prolonged work-related stress. Potential moderators of the association were assessed. Methods...