Munjireen S Sifat

A qualitative exploration of university student perspectives on mindfulness-based stress reduction exercises via smartphone app in Bangladesh.

International Journal of Qualitative Studies on Health and Well-Being December 2022 Munjireen S Sifat, Naima Tasnim, Kirsten Stoebenau et al.

Mental health problems are proliferating, and access to mental health care is difficult due to barriers imposed by the COVID-19 pandemic in low-income countries such as Bangladesh. University students are susceptible to mental health concerns, given their unique stressors (i.e., academic pressure, new social environment). Mindfulness techniques can promote mental health , yet their...