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Anum Sarfraz

1 paper in the library · 14 citations · publishing 2023

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Feasibility and Acceptability of an Online Mindfulness-Based Intervention for Stress Reduction and Psychological Wellbeing of University Students in Pakistan: A Pilot Randomized Controlled Trial

International Journal of Environmental Research and Public Health April 14, 2023 Anum Sarfraz, Salma Siddiqui, Julieta Galante et al. 14 citations

The rise in mental health concerns of university students is causing a serious hinderance to their wellbeing, impeding their functioning. The socio-economic and political friction in low- and middle-income countries adds to their vulnerability and calls for a cost-effective indigenous intervention. Consequently, this study aimed to inform a large definitive trial by assessing the feasibility...