The effect of mindfulness-based intervention on cognitively unimpaired older adults' cognitive function and sleep quality: a systematic review and meta-analysis.
Aging & Mental Health 2024 Colm Lannon-Boran, Caoimhe Hannigan, Joanna McHugh Power et al.
Objective: This systematic review and meta-analysis aimed to investigate the effect of mindfulness-based intervention (MBI) on cognitively unimpaired older adults' cognitive function and sleep quality.Method: Studies published in English since 2010 were considered for inclusion. Databases searched were PubMed, Embase, Web of Science, and PsycInfo. We included randomized controlled trials (RCTs)...
DOI: 10.1080/13607863.2023.2228255 (opens in new tab)
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Meditation
Mindfulness
Mbi
Cognitive function
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