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Emily A. Hu

2 papers in the library · 39 citations · publishing 2023-2024

Papers

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The Real-World Impact of App-Based Mindfulness on Headspace Members With Moderate and Severe Perceived Stress: Observational Study.

JMIR mHealth and uHealth March 4, 2024 Christine E Callahan, Justin Kimber, Emily A. Hu et al. 18 citations

Perceived stress in the United States has drastically increased since the COVID-19 pandemic and is associated with negative mental health outcomes such as depression and anxiety. Digital mental health (DMH) interventions are efficacious tools to address negative mental health outcomes and have helped reduce the severity of psychological symptoms, such as anxiety, depression, and perceived...

App-Based Mindfulness for Attenuation of Subjective and Physiological Stress Reactivity in a Population With Elevated Stress: Randomized Controlled Trial

JMIR mHealth and uHealth August 8, 2023 Ulrich Kirk, Walter Staiano, Emily A. Hu et al. 21 citations

BACKGROUND: Stress-related mental health disorders have steadily increased and contributed to a worldwide disease burden with up to 50% experiencing a stress-related mental health disorder worldwide. Data suggest that only approximately 20%-65% of individuals receive treatment. This gap in receiving treatment may be attributed to barriers such as limited treatment access, negative stigma...