Miguel Ángel García-Salvador

Impact of Mindfulness Training on Spanish Police Officers' Mental and Emotional Health: a Non-Randomized Pilot Study.

Mindfulness January 14, 2022 Jaime Navarrete, Miguel Ángel García-Salvador, Ausiàs Cebolla et al.

Objectives: The purpose of this exploratory non-randomized controlled study was to determine the acceptance and effectiveness of an 8-week mindfulness-based intervention (MBI) co-designed by a police officer. Methods: A pretest-posttest control group design was followed. Participants (MBI group = 20; control group = 18) answered baseline and post-training self-reported measures. In addition,...